Showing posts with label the sister challenge. Show all posts
Showing posts with label the sister challenge. Show all posts

1.24.2011

The workout plan.

Anyone remember that Kanye song, "The Workout Plan"? I'm sure you could Google or YouTube it and find it. I think of that when I think of my workout plan. :P

Today begins what I'm calling The Sister Challenge. My younger sister and I are both working towards certain fitness goals; I want to lose 10 pounds and train to run a 5K. My sister wants to learn how to do the splits/high kicks so she can try out to be a Thunder Girl for next season [no lie]. So, last week, we came up with a deal to motivate each other to keep working out. We have money tied to whoever doesn't complete the set workouts for the day/week...so that should also help us keep motivated. If we do everything we said we'd do workout-wise, we're treating ourselves to a sister date and dinner at the end of the month. I think we're going to keep this going until Thunder Girl tryouts, which are sometime this summer.

So, as you all know, I started 30 Day Shred almost a week ago. I did it 2.5 days [the .5 comes from the workout I tried to do Saturday, but JJ woke up in the middle of it], which isn't bad given my crappy exercise record. Tonight, I start 30 Day Shred up again and will be doing the Couch to 5K stuff three times a week for cardio purposes. I think I'll weigh myself once a week on the Wii to see how my progress is [and get some yoga in], too. I'm too afraid to buy a real scale - I'm afraid I'll start obsessing about weight.

I need to take a 'Before' picture, but I'll just do that tomorrow - don't want to wake up a sleeping JJ. I'm hoping my after picture will put me in size 8 jeans, but we'll see. My problem is I'm very impatient when it comes to things that take awhile to accomplish [like paying off debt, weight loss, school etc.]...so I need to curb my patience and channel it towards the workouts.

And now, I must go do 30 Day Shred before I get too tired [and dishes need to be washed, too]. Let The Sister Challenge begin.